Banana, folic acid source


Besides potassium, magnesium and fiber, Banana is an important source of folic acid, an essential nutrient before and during the first weeks of the pregnancy, because it can help prevent some birth defects of the baby, as dysfunctions in the brain and spinal cord. The banana (or banana) fruit is recommended for […]

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Delicious recipe for banana pallets


Ingredients: 1 package cream cheese 2 tbsp natural yoghurt 1 cdita vanilla cinnamon ½ cdita in octopus 4 tbsp sugar 2 Sparks Sparks banana chocolate colored plastic cups Grated coconut wood sticks Procedure: 1. With mixer creaming the cream cheese until fluffy slightly […]

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Goodness dehydrated banana


DRIED BANANA Properties One of the most nutritious fruits Ideal for people who perform physical activities. Beneficial against stomach ulcers. Good against cholesterol prevents cramps Bananas are one of the most miraculous foods that nature offers us, rich in nutrients, especially potassium, Vitamin B6 and folate. The banana becomes […]

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Why is it important to the banana?


The banana, is considered one of the most important crops in agriculture. In tropical fruit ranks first and is considered a basic fruit in Mexican food, due to its low price, rich flavor, availability throughout the year, multiple combinations of kitchen, producing satiety […]

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